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The Bowls Sing. So Does She — After Everything.

Traditional Tibetan singing bowls used for sound healing meditation in Nepal wellness retreat
4 daysEasy
Wellness
4 days of Tibetan singing bowl therapy, guided sound baths, and resonance meditation in a tranquil setting outside Kathmandu. Sound healing sessions are led by experienced local practitioners. Your SASANE guides, who experienced sound healing as part of their own recovery, accompany you throughout — their presence and understanding of restoration adds a deeply personal dimension to the journey. SASANE believes survivors should lead these experiences, not just receive them.

What to Expect

SASANE Sisterhood provides private custom tours and unique solo women travel experiences in Nepal

Vibration therapy

Feel deep vibrations move through your body as master practitioners play ancient singing bowls tuned to specific frequencies. The bowls are placed on and around your body, creating resonance patterns that release physical tension and emotional holding simultaneously.
Pilgrims and travelers at the sacred Bouddhanath Stupa at golden hour, Kathmandu

Sacred meditation space

Sessions take place near Boudhanath — Nepal's largest stupa and a UNESCO World Heritage Site. The massive dome creates a natural amphitheatre of devotion, with monks circumambulating and prayer wheels spinning continuously.
Artisan craft

Artisan craft

Visit the workshop where skilled craftsmen hammer seven-metal alloy into resonant singing bowls using techniques unchanged for 500+ years. Each bowl takes days to tune.
Solo woman traveler practicing yoga during a wellness retreat in the lush green outdoors of Nepal

SASANE healing facilitators

Your SASANE facilitators understand imbalance and restoration intimately — sound therapy was part of their own recovery programme. They do not perform wellness; they practice it because it saved them.

The Vibrations That Release What You Hold

Tibetan singing bowls have been used for centuries to restore balance. The women facilitating your session understand imbalance intimately — and restoration even more so. Their hands on the bowls carry the same steadiness they rebuilt through SASANE's program. SASANE's holistic approach to survivor empowerment was recognised by the Sustainable Hospitality Alliance as the World's Leading Female Empowerment Initiative. Read more in our blog

This was the most amazing experience, we learnt so much and were welcomed with the most loving hospitality.

layla ePokhara — TripAdvisor, November 2023

Travel With Purpose

Looking for something tailor-made? We'd love to create your impactful travel experience filled with lot of fun. Just drop us an email or call us and we will take care of the rest.