Ancient Remedies, Modern Warrior Women
6 daysEasy
Wellness6 days of traditional Ayurvedic therapies — herbal oil massage, Shirodhara, steam treatments, and personalized dietary consultation. SASANE's wellness facilitators understand restoration as necessity, not luxury. They trained in classical Ayurvedic practice alongside their rehabilitation, combining ancient Nepali healing traditions with professional hospitality skills. This is a premium experience led by SASANE's survivor guides — one that funds the next woman's path into the industry, and that gives guests depth, not performance.
6 days of traditional Ayurvedic therapies — herbal oil massage, Shirodhara, steam treatments, and personalized dietary consultation. SASANE's wellness facilitators understand restoration as necessity, not luxury. They trained in classical Ayurvedic practice alongside their rehabilitation, combining ancient Nepali healing traditions with professional hospitality skills. This is a premium experience led by SASANE's survivor guides — one that funds the next woman's path into the industry, and that gives guests depth, not performance.
What to Expect
Therapeutic treatments
Each treatment is selected according to your personal constitution (Vata, Pitta, or Kapha dosha). Shirodhara — the steady stream of warm oil across the forehead — is profoundly calming.
Seasonal nourishment
Every meal is designed by an Ayurvedic chef to balance your dosha — seasonal vegetables, healing spices, and preparation methods that maximise nutrient absorption. Expect vibrant colours, complex flavours, and portions that leave you satisfied without heaviness.
Morning yoga
Gentle morning yoga sessions take place on an open terrace with mountain views. Classes are small (maximum 6), personalised, and designed to complement your Ayurvedic treatments — not to exhaust you.
Guided by SASANE women
Your SASANE guides understand restoration as necessity, not luxury. Ayurvedic treatments are administered by qualified local practitioners, while your guide's warmth and lived wisdom transform the experience into something personal.
Restoration Is What We Do
Ayurveda means 'knowledge of life.' SASANE's guides know the knowledge of second life — they have lived restoration, now they lead it, and their work opens the door for the next. Your guides understand restoration not as luxury but as necessity — because they have lived it. The World Sustainable Hospitality Alliance named SASANE a leading initiative for sustainable female empowerment. Read more in our blog
Book your own date, or pick one of our scheduled dates listed below
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